VIDEOS: Louise Tyrrell – ZenLife Mind Body Health – Gentle morning exercises

At a Presentation Brothers Leadership Conference in the Emmaus Centre, Dublin, last year, we started each day with some gentle morning exercises. These sessions were led by Louise Tyrrell of ZenLife Mind Body Health. I recently invited Louise to do a video of these exercises.

Conscious that many people have been in lockdown and/or working under stress, I thought these exercises might be helpful to you at this time.

Louise sent on two videos featured below:

  • The first is the full session.
  • The second is a session of exercises that can be completed while seated in a chair.

I hope you enjoy these videos and find them useful. Thanks so much, Louise for sharing them with us!

Keep healthy and well!

The Presentation Brothers of the Hain Community, Upper West Region, Ghana

The Presentation Brothers of the Hain Community, Upper West Region, Ghana, are involved in the education of local people in the prevention of the spread of the Coronavirus.

Br. James Debuo-Der (on right) Principal, Presentation Junior High School, Hain, is seen here presenting materials to health workers at Hain Polytechnic.

( ALSO watch and listen to Br. James Debuo-Der MESSAGE OF HOPE featured at our VIDEOs Page )

In collaboration with the health workers, the Brothers have been educating people on the virus in 5 surrounding towns and 13 villages. PPE, sanitising materials and food aid have also been provided to many households.

Thanks to Br. Emmanuel Dassah for supplying photos and information.

God bless all your efforts, Brothers, in educating people and helping prevent the spread of the virus in Ghana.

Leaf Triduum booklet – May 5th 2020

Dear Friends,

I attach some short reflections and prayers which can be used in the lead up to the Feast of Blessed Edmund Rice on 5th May.

In this material, I concentrate on Edmund Rice as a son, a brother, a husband, a father. He only became a Religious Founder later in his life. In this sense, I hope the reflections will be relevant to a wide range of people in the Presentation Family, young adults in the L.E.A.F. Network and people in our school communities.

They are, of course, written in the context of the present time as our world seeks to overcome the Coronavirus pandemic.

You are welcome to share this material with friends and anyone who may find it of help.
We are all conscious of our need for prayer, moments of reflection and connection as we journey through these days.

Stay safe and well.
With kind regards,
Martin.

Find below a LINK to the Leaf  Triduum booklet – May 5th 2020

Left click / Tap the Link to open OR Right Click to SAVE AS.

This is a PDF document